Empowering you to create meaningful change for greater happiness and fulfilment
I'm Dr Debs Rose, a former GP, with over 28 years experience in the NHS, now working as an advanced transformational coach specialising in coaching for professional/personal development and neurodivergence/ADHD.
What I do
I help people make deep, sustainable changes, so they can start to (or continue to) work how they want whilst balancing their work with their non-work life and time for themselves.
If you’re feeling stuck, struggling to change or simply want support through a big life/career change or to achieve a major goal, I can help.
With my support, you can look beneath the surface, find new perspectives and transform your life.
Who I work with
I often help people who are overworked, overwhelmed, at risk of, or recovering from burnout.
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I support people who want to change but are struggling due to indecision, overthinking, over-giving, perfectionism, people pleasing or self doubt.
I've helped people pass exams, continue working in jobs they love without burning out (again) and choose what they really want in their career, have the confidence to ask for it and the skills to get it.
How I work
I individualise my coaching, but often work with themes of transition, work/life/self balance and life/career aspirations.
Through deep listening and powerful coaching conversations, I can help you to develop new insights which will allow you to think, feel and act in new ways, overcoming obstacles and starting to thrive with renewed self-belief and self-trust.
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I am UK based and mostly coach online.
I am a certified transformational coach supporting people with their career development, personal wellbeing and neurodivergence/ADHD challenges.
My NHS work included 4 years in hospital jobs, 21 years as a GP and 6 years in primary care leadership roles. I have a wealth of experience of supporting people through tough times and helping them to make the changes they want to make. My experience as a coach has further honed my skills.
I have experience of leadership, mentorship, strategic thinking and facilitation. I have also been through multiple transitions during my career and have lived experience of burnout, difficulty balancing work/life/self, perfectionism, people pleasing, executive function challenges and a late diagnosis of neurodivergence. I bring all my learning from these and more to my coaching. I particularly like to work with my clients inner critics and deeply held beliefs which can prevent them from achieving their goals.
About me
Testimonials
Connect with me
If you’re interested in exploring how we could work together, I’d love to hear from you.
I offer a free, 30-minute introductory call which can be booked by messaging me via the contact details below, or by using the email form on the right.
We can meet online, on the phone, or in person, if practical, so you can ask me anything you want to know about my coaching and decide whether I’m what you’re looking for.
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My most popular coaching offer is a set of six 1 hour sessions, either weekly/fortnightly. I do have some flexibility regarding the length of the sessions (from 45-90 minutes) and number of sessions. However, having at least 6 sessions usually brings about a deeper, more sustainable transformation. Pricing varies accordingly and I have occasional free sessions, so do ask me about these!
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To find out more, complete and send the form on the right or message me via the email address or Linkedin link. ​I look forward to hearing from you!
Email form:
Email addres and LinkedIn link:
Topics people often bring to me
Overwhelm
Burnout-prevention/recovery
Life/Career aspirations/transitions
Achieving a specific goal
Balancing competing claims on time
Over thinking/perfectionism
Indecision
Over giving
Time for self
Regaining self trust/self belief
Improving self worth
Executive function challenges
Time management difficulties
Procrastination
Prioritisation skills
